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Learn how long to cook stir fry in air fryer! My air fryer stir fry is the easiest way to make stir fry ever! This 3-ingredient stir fry cooks in 20 minutes or less, with no wok or stirring required. Get the secret for air fryer stir fry vegetables that come out perfectly tender crisp every time. You can make this recipe with chicken, beef, shrimp, pork, or tofu!

air fry stir fry

Today my friends I present to you the easiest stir fry air fryer recipe you’ve ever seen. In fact, if you use leftover cooked meat or seafood, you can make this in only 3 minutes! Think of the possibilities… 

I’m going to show you how to make air fryer pork stir fry with raw pork tenderloin. You could also use leftover cooked pork to save time. 

And, yes, you can make this on the stove if you’d prefer, but why would you want to? Once you get the food in the air fryer, you can work on other parts of the meal. 

This may not be the most authentic stir fry recipe around, but it’s fast, easy, and delicious. 

⭐ Air Fryer Stir Fry Ingredients 

Here’s what you need to make my air fryer recipe: 

  • 1 lb. raw pork tenderloin (454 grams) 
  • 1½ tablespoons olive oil or another cooking oil like avocado oil (you can skip the oil if you use a fattier cut of pork than tenderloin) 
  • 14 ounces kimchi (397 grams) 
air fryer stir fry ingredients

Get the printable recipe card at the end of the post! 

I recommend finding seasoned pork tenderloin to add more flavor without a marinade. I used Smithfield’s roasted garlic and cracked black pepper pork tenderloin here. Yum! 

Since kimchi is so salty, you shouldn’t add additional salt to this recipe. Classic kimchi is often very spicy hot from the gochugaru. If you purchase mild kimchi and decide it’s too bland, sprinkle red pepper flakes on your finished stir fry to spice things up. 

mild veggies and spicy veggies
Mild on left, hot on right. See the difference?

To make stir fry in an air fryer, you can use your Ninja Foodi, Philips, Nuwave, Pampered Chef, Actifry, Instant Pot Vortex, Cosori, Breville, or another air fryer. However, the 8×8-inch (20x20cm) pan we’re using to cook the stir fry needs to be able to fit in your air fryer. 

If you have a small air fryer basket, try using a smaller metal pan and air frying stir fry in batches. Also, keep in mind that different air fryer brands cook differently. Check the food early the first time you try any new air fryer recipe to prevent overcooking. 

🍲 How to Make Pork Stir Fry in Air Fryer 

Here are the step-by-step instructions on how to stir fry in the air fryer: 

  1. Cut the pork tenderloin into ⅛-¼ inch strips. You want them to be very thin so they cook fast. 
  1. Preheat the air fryer to 375F (190C) for 5 minutes. Mix the pork and oil together in a bowl. Spread the pork strips out on two heated air fryer oven trays. 
meat strips
  1. Cook one tray at a time in the air fryer, using the top rack position. Air fry for 4 minutes at 375F (191C), then flip the meat pieces and air fry 2-3 more minutes. Don’t try to make the pork very brown and crisp; it will dry out on you because it’s so lean. 

The minimum safe internal temperature for pork is 145F (63C). You can check the pork strips to ensure they’re thoroughly cooked. Air fry the second tray when the first is done. 

  1. While the pork cooks, chop the kimchi into bite-size pieces. Line an aluminum baking pan with parchment paper. Place the kimchi (including any juice from the bottom of the jar) in the pan. 
  1. Add the cooked pork strips to the kimchi in the pan and toss gently. Put the pan on a rack in the middle of the air fryer. 

⏲️ Cooking Time and Temperature 

How long to cook stir fry in air fryer? What temperature to air fry stir fry? Air fry for 3 minutes at 400 degrees Fahrenheit (200C)

Kimchi is the perfect air fryer stir fry veggie, as it is tender crisp with no sogginess. After heating the meat and veggie stir fry mixture, it’s ready to serve. Garnish with sesame seeds and sliced scallions if desired. 

If you’re using leftover cooked chicken, beef, turkey, shrimp, etc. just mix with kimchi and air fry 3 minutes. (It’s such an easy way to use up leftovers!) This stir fry is not saucy but it’s full of flavor. 

pork stir fry

Leftover air fryer stir fry can be stored in an airtight container in the fridge for up to 3-4 days. To reheat air fryer stir fry, cover with a paper towel and microwave on high for 2-3 minutes. 

You can also freeze air fryer stir fry in a food-safe container. Freeze the stir fry and rice separately. Put in the fridge for 24-48 hours to thaw before reheating. 

Here are some of the best side dishes for stir fry: 

  • White rice 
  • Brown rice 
  • Wild rice 
  • Farro 
  • Quinoa 
  • Cauliflower rice 
  • Rice noodles 
  • Fresh vegetable salad 
air fryer stir fry

You could even try it over mashed sweet potatoes or white potatoes. 

💡 Stir Fry Air Fryer Variations

  • How to make air fryer stir fry keto: This stir fry is a naturally very low carb dish, with only 6.4g net carbs per serving. To make keto stir fry, serve it over cauliflower rice instead of white rice or another grain. 
  • How to make air fryer stir fry vegan: To make vegan air fryer stir fry, use your favorite flavored tofu and vegan kimchi vegetables. Most authentic kimchi recipes contain fish sauce, so try making your own with this vegan kimchi recipe instead. 
  • Frozen stir fry in air fryer: You can make a package of frozen stir fry vegetables in the air fryer (such as a mix with bell peppers, onion, zucchini, and snap peas) if you’d prefer. Use these directions for Air Fryer Frozen Vegetables, add sweet and sour sauce, and they should come out perfectly every time. 

Watch How to Make It!

stir fry air fryer

Air Fryer Stir Fry Recipe (Time and Temp)

Summer Yule
Learn how to make air fryer stir fry! This stir fry in air fryer recipe is the easiest way to make stir fry ever. 3 ingredients, 20 minutes!
5 from 4 votes
Cook Time 15 minutes
Total Time 15 minutes
Course Dinner
Cuisine American
Servings 3
Calories 268 kcal

Ingredients

  • 1 lb. raw pork tenderloin (454 grams; can also use leftover cooked chicken, beef steak, tofu, shrimp, etc.)
  • tablespoons olive oil (or other cooking oil of your choice)
  • 14 ounces kimchi (397 grams)
Love this recipe? Please leave a comment below 😊

Instructions

  • Slice the pork tenderloin into ⅛-¼ inch strips. You want them to be very thin so they cook fast.
  • Preheat the air fryer to 375°F (190°C) for 5 minutes. Mix the pork and oil together in a bowl. Spread the pork strips out on two heated air fryer oven trays. 
  • Cook one tray at a time in the air fryer, using the top rack position. Air fry for 4 minutes at 375°F (190°C), then flip the meat pieces and air fry 2-3 more minutes.
  • The minimum safe internal temperature for pork is 145°F (63°C). You can check the pork strips to ensure they’re thoroughly cooked. Air fry the second tray when the first is done. 
  • While the pork cooks, chop the kimchi into bite-size pieces. Line an aluminum baking pan with parchment paper. Place the kimchi (including any juice from the bottom of the jar) in the pan. 
  • Add the cooked pork strips to the kimchi in the pan and stir gently. Put the pan on a rack in the middle of the air fryer. (If you're using leftover cooked meat, chicken, or tofu in place of the pork tenderloin, add them in here. No need to cook them again first!)
  • Air fry for 3 minutes at 400 degrees Fahrenheit (200°C). Serve the stir fry over cooked rice or riced cauliflower. Yum!

Notes

💭 Expert Tips from Dietitian Summer Yule

This is a level 1 recipe (may help support fat loss). This air fryer stir fry is high-protein, low-calorie, and high in filling volume from the non-starchy veggies. If you want a low-carb and lower-calorie dish, serve with cauliflower rice instead of rice. 
I’d consider this dish a healthy and nutritious choice if you are NOT on a low sodium diet. To make low sodium air fryer stir fry, try making your own salt-free kimchi and using unseasoned pork. You can use your favorite herbs or salt free seasonings to add flavor to the lean protein.
As long as no gluten-containing seasonings are added, this is a gluten free air fryer stir fry. It’s also Paleo, low carb, and whole30 friendly.
  
Nutrition information is for one serving of the recipe without rice or side dishes.

 

nutrition info disclaimer

 

All recipes on this website may or may not be appropriate for you, depending on your medical needs and personal preferences. Consult with a registered dietitian or your physician if you need help determining the dietary pattern that may be best for you.

 

The nutrition information is an estimate provided as a courtesy. It will differ depending on the specific brands and ingredients that you use. Calorie information on food labels may be inaccurate, so please don’t sweat the numbers too much.

 

“To taste” means to your preferences, which may have to be visual to follow food safety rules. Please don’t eat undercooked food x

Nutrition

Calories: 268kcalCarbohydrates: 8.7gProtein: 33gFat: 12.3gSaturated Fat: 3gSodium: 873.3mgFiber: 2.3gVitamin A: 23.3% DVVitamin C: 23.3% DVIron: 12.7% DV
Keywords air fryer stir fry, pork stir fry in air fryer, stir fry in air fryer
Burning your air fryer recipes?Here’s how to fix it!

👩🏻‍🍳 Other Stir Fry Recipes 

Looking for more recipes for stir fry? Here’s what to try next: 

Also, these Trader Joe’s Chicken Shawarma Thighs are wonderful in stir fries. 

👨🏾‍🍳‍ More Air Fryer Recipes 

Are you obsessed with air frying? Me too! Here are a ton of ideas for foods to make in the air fryer: 

asian stir fry

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8 Comments

  1. What an intriguing variation of the traditional pork and sauerkraut, Summer!. The kimchi adds a spirited dimension too, “plain old” sauerkraut fails to attain. Also, I really like your idea of serving it alongside rice vinegar-drizzled vegetable. Bite-sized mini salads, complete with a flavor that anticipates the kimchi.

    As you know, fermented vegetables bring awesome health benefits too. Always slyly playing the nutritionist’s angle, huh, Summer? …and your foodie’s talent allows you to disguise it in savory, delicious ways! This is good for me? The devil, you say!

    1. True about the fermented veggies. Since I can’t provide individual health advice here I figured I can just share whole food meals and people can adapt to fit their needs. It’s a more relaxed approach and (hopefully!) inspires more joy/creativity in meals 🙂

      Unfortunately, there seems to be a lot of folks on social media seeking out nutrition information who could use more personalized help. Honestly, we don’t know as much about “optimal” nutrition as some of the gurus pretend that we do. In general though, figuring out ways to get more fresh veggies into meals is a good thing!

5 from 4 votes (2 ratings without comment)

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