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Meal Prep Recipes
Consider adding some of these meal prep recipes to your menu this week! Meal prepping was a huge part of my 70-pound weight loss journey, and it might help you too. With a little planning ahead, you’ll likely find it easier to stay on track with your health goals.
If you’re particular about salads getting soggy, it’s best to skip meal prepping salads. Instead, go for soups, stews, or other meal prep-friendly recipes. A helpful tip: Keep any cooked grains separate from soups until just before eating to maintain the right texture.
I’ve found that a few kitchen essentials are key for successful meal prepping. I highly recommend investing in a good set of knives and salad and food storage containers to make the process smoother.
Here are the most recent recipes in this category: