This protein cake recipe is made with protein powder, a popular ingredient among fitness enthusiasts and athletes. Cake with protein powder is a healthier alternative to traditional cakes, with lower sugar and high protein, that can help to support muscle growth and repair. You can use this protein powder cake recipe to make flavor variations, such as chocolate, vanilla, or banana. Protein cake can be enjoyed as a tasty dessert or a post-workout snack.

Can you add protein to cake mix? You bet! This chocolate protein cake is a great way to satisfy a sweet tooth while also getting in a bit more protein.

Best of all, it tastes like normal cake. If you’d rather skip the weird tasting fitness cake, this simple protein cake recipe comes without suffering. All you need is your favorite protein powder plus some ingredients you can find in a regular grocery store.

Sadly, protein chocolate cake isn’t the best option to build muscle or lose weight. However, this high protein cake recipe (i.e., higher protein cake) is delicious and easy to make at home. If you’re looking for a quick option using boxed cake mix, this is the best protein cake recipe around.

🎂 Protein Cake Recipe

The general rule for protein cake is that you can replace ¼ of the boxed cake mix with protein powder by weight. This is a great way to use up cake mix when you have a recipe only using part of a box. Here’s what you need to make protein cake:

• 162 grams boxed cake mix (regular Devil’s food cake mix from a box or your favorite flavor)
• 54 grams high-quality protein powder (I tested this recipe with Tropeaka plant-based protein powder)
• ½ cup water
• 2 tablespoons oil
• 2 tablespoons unsweetened applesauce
• 2 large eggs
• Cooking oil spray

You’ll also need a food scale to weigh ingredients, a 9-inch cake pan (22.9 cm) cake pan, electric hand mixer, and a toothpick (for testing doneness). I like to use chocolate frosting on this dessert, but that extra bit of sweet indulgence is optional.

How to Make Protein Powder Cake

Here are the step-by-step directions for making the best protein powder cake:

I tested this recipe with applesauce replacing all of the oil, but preferred the applesauce/oil combo. Using just applesauce gives you better macros, but the cake was more moist with a bit of oil. Using all applesauce might be fine if you’re frosting the cake (but then you’re really bumping up the fat and sugar from the frosting).

I always flip the cake to frost it, so it’s no big deal if the cake cracks on top. (No one will know!)

How to Make High Protein Cake Low Carb?

The easiest way to make high protein low carb cake is to use low carb protein cake mix made with sugar free sweeteners. Proteinfull gluten free protein cake mix is keto-friendly and uses a combo of flax, almond, and whey protein. You can’t use low carb cake mixes in this recipe because they don’t measure like regular cake mix.

Fitbake keto chocolate cake mix and other similar mixes are often made with almond flour or coconut flour. These may not make high protein cakes. Using soy milk in place of unsweetened almond milk in low carb cake recipes can help bump up the protein.

If you’re looking for something only a little lower carb, Kodiak Power Cakes birthday cake flavor makes cake-flavored protein pancakes. Add sugar free icing for a treat that’s delicious and a little more nutritious than your regular cake.

🌡️ Protein Powder Cake Leftovers

➕ High Protein Cake Recipe Variations

Protein cake recipes are versatile and can be customized to fit individual preferences. Here are a few substitutions and variations to try:

Berry Vanilla Protein Cake

This cake is a great option for those who prefer a lighter flavor. Use vanilla protein powder and strawberry cake mix. Top with a light whipped cream frosting and fresh berries for a refreshing dessert.

Coconut Protein Cake

For a tropical twist, use coconut cake mix and shredded coconut in the cake batter. Use vanilla protein powder and top with coconut cream frosting. Garnish with toasted coconut flakes and drizzle with caramel or maple syrup for added texture and flavor.

These are just a few ideas to get started. Experiment with different flavors and ingredients to create your own high protein cake recipes.

🗒️ Protein Cake Carbs

One serving of this protein cake recipe provides 26.7 grams total carbohydrates, 25 grams net carbs, 231 calories, and 9 grams of protein. Nutrition info may vary depending on the brand of cake mix and protein powder you use and doesn’t include frosting.

FAQs

Can I add protein powder to baking?

Yes, protein powder can be added to baking recipes to increase the protein content. However, it’s important to note that protein powder can affect the texture and taste of baked goods, so it’s best to follow a recipe specifically designed for protein powder use or experiment with small amounts to avoid ruining the recipe.

Looking for more cakes with added protein? Try these:

• Protein Mug Cake Recipe (article contains recipe using Kodiak pancake mix for a whey protein cake)
• Kodiak Cake Waffles (recipe can also be used for protein pancakes)
• Banana Protein Cake
• Microwave Protein Cake without Protein Powder

These recipes are just a starting point. Feel free to experiment with different flavors and ingredients to create your own unique protein cakes. With a little creativity, you can indulge in a delicious dessert while still hitting your protein goals.