Gluten-Free Recipes
Welcome to the gluten-free recipes section! The dishes here are all gluten-free, assuming (of course) that you choose gluten-free versions of the ingredients. For example, opt for coconut aminos or gluten-free tamari instead of traditional soy sauce that contains gluten.
Gluten is very common in the American diet, as it is present in wheat, rye, and barley. Here are some other names under which gluten may be hiding (from celiac.org):
- Wheatberries
- Durum
- Emmer
- Semolina
- Farina
- Farro
- Graham
- Einkorn
- Kamut
- Triticale
Additionally, some naturally gluten-free foods, such as oats, are often manufactured with gluten-containing grains. The cross-contact that results may mean that the food is no longer appropriate for those on gluten-free diets. It is important to find the products that are safe for you by asking questions and reading labels.
Those with celiac disease typically need to be stricter with gluten restriction than those eating this way for other reasons. Luckily, there is an abundance of naturally gluten-free foods that nearly everyone can enjoy.
A lot of ultra-processed foods contain gluten (many bakery items, battered and fried items, sugary cereal, etc.). If you are here to improve your diet, I would discourage trying to replicate these unhealthy items. I think it’s a much better strategy to enjoy the many whole foods that are naturally gluten-free.
No one in my family is following a gluten-free diet. However, we enjoy many meals that happen to be gluten-free. Here are a few of my favorites from the past:
And here are my most recent gluten-free recipes:
-
Chorizo Recipe (Fresh, Homemade Mexican Chorizo Sausage!)
-
Keto Zucchini Boats with Chorizo (Chorizo Stuffed Zucchini)
-
Air Fryer Rack of Lamb (Air Fryer Lamb Rack Recipe)
-
Roast Lamb in Air Fryer Recipe
-
How Long to Smoke Salmon at 200 Degrees (Temperature Chart)
-
Fermented Red Cabbage Sauerkraut Recipe
-
MyPlate Meals Examples (MyPlate Meal Planner Food Guide)
-
Fermented Lemons (Preserved Lemon Slices Recipe)
-
Frozen Chicken Thighs in Air Fryer Recipe (Crispy Skin!)
-
Steamed Fish in Banana Leaf (Banana Leaves Recipe)
-
Cod En Papillote (Cod Cooked in Parchment with Vegetables)
-
Air Fryer Oysters Recipe (Time and Temp)
-
Carrot Candy Recipe (Candied Carrot Cake Decoration or Garnish)
-
Chocolate Covered Pineapple Recipes (Pineapple Rings, more!)
-
Asparagus in a Can (Canned Asparagus Recipe)
-
How to Smoke Tofu in a Smoker (Smoked Tofu Recipe)
-
High Calorie Strawberry Banana Smoothie for Weight Gain
-
High Protein Buddha Bowl (Vegan Mexican Tofu Bowl Recipe)
-
Peach Blueberry Smoothie Recipe
-
Keto Berry Smoothie (Vegan Keto Smoothie Recipe)
-
Canned Whole Chicken (Sweet Sue Can of Whole Chicken Review)
-
Air Fryer Sea Bass Recipe (How Long to Air Fry Branzino)
-
Keto Cincinnati Chili (Low Carb Keto Skyline Chili Recipe)
-
Healthy Ice Cream Alternatives (Ice Cream Substitute Ideas!)
-
Low Calorie Lasagna Recipe for Weight Loss (Keto, Low Carb)
-
Best Popcorn Alternative (Popcorn Substitute Ideas!)
-
Best Salsa Substitutes (Plus Substitute for Salsa Recipe!)
-
Marinated Chicken in Air Fryer (Recipe + VIDEO!)
-
Low Calorie Baked Oats (Healthy Baked Oatmeal Recipe)
-
Air Fryer Roast Beef (Recipe + VIDEO!)
-
Air Fryer Calamari without Breading (Keto, Low Carb Squid Rings)
-
Bacon Wrapped Pork Tenderloin (Air Fryer Pork Fillet Recipe)
-
Instant Pot Fries (Pressure Cooker French Fries Recipe + VIDEO!)
-
Sugar Free Lassi (How to Make Mango Lassi without Sugar Recipe)
-
High Volume Low Calorie Meals (High Volume Eating Salad Recipes)
-
Cilantro Chimichurri No Parsley (Chimichurri without Parsley)
-
Strawberry Banana Mango Smoothie with Milk Recipe
-
35 Meal Prep Ideas for Weight Loss (Healthy Shrimp Recipes and more!)
-
Air Fryer Tuna Steak (Frozen or Fresh Ahi Tuna Steaks Air Fryer Recipe)
-
Air Fryer Popcorn Recipe (Does microwave popcorn in air fryer work?)
-
Dalgona Coffee without Sugar (Whipped Coffee without Sugar)
-
Fruits that Start with B (40+ Letter B Fruit!)