Sticking to a healthier dietary pattern at Bojangles' Famous Chicken 'n Biscuits can be a challenge. Some of the items at this southern fast food favorite are loaded with an excessive amount of calories and sodium. The bowls and several of the biscuit options are some of the worst offenders. There are, however, several ways to create a fairly balanced meal at Bojangles' that is not too high in calories. I weighed in on the best and worst options in this article at Eat This, Not That!
If you are on a low-carb diet, there are a few options at Bojangles' that may work for you without having to make a special order. Try the roasted chicken bites with the green beans or the grilled chicken salad. For those trying to reduce calories (without focusing on carbs or sodium) ordering a meal with two of the lighter fixins and no biscuit can be a good way to cover several food groups. As with any "best" option when it comes to food choices, what is best is going to depend on what you are looking for.
I live in the northeast U.S. where we do not have Bojangles'. However, I love contributing to articles like this one because they are helpful for when I travel. If you live in the southeast U.S., what is your favorite healthier option at Bojangles'? Let me know in the comments below!
Disclosure: This page may contain affiliate links set by the author or by VigLink. By purchasing items through these links, you are making a small donation to support the mission of this website at no additional cost to you. (Note: Links set by VigLink may not necessarily reflect the nutrition philosophy of Summer Yule Nutrition. Thank you for your understanding.)