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Cup of award-winning peach and pineapple salsa with a jalapeno

Award-Winning Peach and Pineapple Salsa

Summer Yule
This sunny fruit salsa is a delicious accompaniment for chicken, pork, or fish. The combination of peach and pineapple is a great option to mix things up if you are feeling bored with traditional tomato salsa.
5 from 2 votes
Prep Time 20 mins
Total Time 20 mins
Course Snack
Cuisine American
Servings 4
Calories 55 kcal


  • c fresh pineapple, finely chopped
  • c fresh peaches, finely chopped
  • 1 jalapeno, seeded, finely chopped
  • 2 T cilantro, finely chopped
  • 1 lime, juiced


  • Combine the pineapple, peaches, jalapeno, and cilantro in a medium-sized bowl.
  • Sprinkle with the lime juice. Chill until ready to serve.


This is a level 1 recipe (may help support fat loss). I'm categorizing this salsa as a snack but incorporating it into a meal is more likely to be supportive of a weight loss goal. The first time I made this, I served it over chicken with a side salad and sorghum (a type of grain). If you don't like chicken, try serving this salsa over fish or pork instead.
Plate of peach and pineapple salsa over chicken with sorghum and salsa on the side (square image)
I don't find corn chips and salsa to be very satisfying, so that is not a snack I choose often. Putting this salsa over a source of protein in my meal is a far more satiating way to enjoy similar flavors. If I added a glass of milk to the meal shown above, I'd have all of the food groups covered.
Don't forget that you can turn up the heat by leaving the seeds in the jalapeno or adding another jalapeno to the recipe. Spicy!


Calories: 55kcal
Keywords award-winning, fruit, fruit salsa, healthy recipe, low-calorie, peach and pineapple salsa, peaches, pineapple, salsa, whole food
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