Strawberry Cucumber Smoothie – No Added Sugar!
Happy National Nutrition Month! Try this strawberry cucumber smoothie for a refreshing and antioxidant-packed pick-me-up.
- 1½ cups frozen strawberries
- 1½ frozen bananas, broken into chunks
- 1 medium cucumber, peeled and chopped (about 1½ c)
- 1 cup yogurt, plain, non-fat (regular, not Greek varieties)
- ¼ cup frozen raspberries
This is a level 2 recipe (transition or weight maintenance). To give this smoothie an energy boost, use whole milk yogurt. On the other hand, freezing this recipe in ice pop molds is a great way to reduce the portion size. Making pops may also be helpful if you’re trying not to drink your calories as part of your weight loss strategy.