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Carrot greens recipe pesto square image

Carrot Leaves Recipe (Super Yummy Pesto!)

Summer Yule
Save those fresh carrot tops and try this carrot leaves recipe for delicious pesto. You’ll save money, help prevent food waste, and have something tasty to show for your efforts!
5 from 2 votes
Prep Time 10 mins
Cook Time 2 mins
Total Time 12 mins
Course Prevent Food Waste
Cuisine American
Servings 7
Calories 193 kcal

Ingredients

  • 2 cups carrot leaves, chopped small (remove thickest stems; this is approximately the amount from one bunch of carrots)
  • 2 cloves garlic, finely chopped
  • ¼ cup pine nuts
  • ½ cup olive oil
  • ¼ cup grated Parmesan cheese
  • black pepper, to taste

Instructions

  • Set a pot of water to boil. Once boiling, add the carrot leaves and let cook for 1-2 minutes.
  • After the time is up, quickly drain the carrot leaves and plunge them into ice-cold water to stop the cooking process. Drain the carrot greens again and put the greens into a food processor. (This blanching process helps to remove some of the bitterness from the greens.)
    carrot top pesto ingredients
  • Add the rest of the ingredients to the food processor. Blend until the pesto achieves the desired texture. You may need to stop the processor and scrape down the sides with a spatula if food is sticking to the sides.
    carrot tops pesto
  • Enjoy! We were surprised at how much this tastes like basil pesto!

Notes


This is a level 3 recipe (weight maintenance and active lifestyles). This recipe makes seven servings that are approximately 2 tablespoons each. Leftovers can be frozen in individual servings in an ice cube tray and then stored in freezer bags in the freezer.
Carrot greens recipe pesto in ice cube trays
Pesto is a high-calorie condiment that has a lot of added oil in the form of olive oil. Because of this, I don’t consider it one of the best ways to flavor your food if you have a weight loss goal. It’s typically added to lower-protein dishes such as pasta, where it may not promote satiety. (Tip: try it on a legume-based pasta for additional protein.)
That said, pesto is packed with heart-healthy ingredients that are mainstays in the Mediterranean diet. Just because a food is high-calorie does necessarily mean it is less healthy! Adding this pesto to meals can be a great way to give your meal an energy boost if you need it.

Nutrition

Calories: 193kcal
Keywords carrot greens, carrot greens recipe, carrot leaves, carrot leaves recipe, carrot tops, food waste, gluten-free, low-carb, olive oil, pesto, save money, thrifty, vegetarian
Did You Make This Recipe?Follow @SummerYuleRDN and let me know!