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Are Oreos nut free? Yes, regular Oreos and Double Stuf Oreos in the US are tree nut and peanut free. Oreos are not guaranteed to be made in a dedicated allergen-free facility. However, Oreo may use dedicated lines to help prevent cross-contact with peanuts and tree nuts. Oreo allergy information is clearly stated on the packaging, so check the label and with the manufacturer for the most current info.
➕ Are Oreos nut free?
Are Oreos nut free in US? Yes, both original Oreos and Double Stuf Oreos in the US are currently nut free. However, formulations or recipes for ultra-processed foods like Oreo sandwich cookies may change, so check the label for the most current information.
Are all Oreos nut free?
No, some varieties of Oreos are not nut free. Even if they have no peanut or tree nut ingredients on the label, they may not have been manufactured on dedicated lines.
Oreo Cookie Ingredients
Here is the ingredients list for Oreo cookies (original flavor): unbleached enriched flour, sugar, palm oil and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening, salt, soy lecithin, chocolate, artificial flavor.
What are the allergens in Oreos?
The FDA required food manufacturers in the US to list if the food contains any of the 9 major allergens. US Oreos contain the allergens wheat and soy, though they are egg-free and dairy free (vegan).
Are Oreos nut free in Canada?
Original Oreos are currently nut free in Canada, but always check the label before buying if you have a severe allergy. As in the US, the most common food allergens (including peanuts and tree nuts) must be declared on food labels in Canada (source). The two major allergens currently listed on the Oreos Canada package are wheat and soy.
Are Oreos nut free in UK?
According to Oreo UK, Oreos do not contain nuts or nut traces in the UK. Always check the nutrition info for the most current information, especially if you have a severe nut allergy.
🥜 Are Oreos peanut free?
Is Oreo peanut free? The original (regular) Oreos do not have peanuts in them.
“Do Oreos contain nuts?” and “Do Oreos contain peanuts?” are not the same question. Peanuts grow in the ground and are not like other nuts, which grow on trees. Only about 30% of those with peanut allergies also have a tree nut allergy (source).
🥚 Are Oreos nut and egg-free?
Do Oreos have eggs? No, most Oreos do not contain eggs. Original Oreos are egg free and nut free at the time of writing. However, keep in mind that product ingredients may change over time and vary by country.
Oreo Cakesters do contain egg and milk.
🥛 Are Oreos nut and dairy free?
Are Oreos dairy free and nut free? Yes, original Oreos are tree nut and dairy free at the time of writing. Oreo recipes are subject to change can may vary by country, so check the nutrition label for the most current info.
🌰 Are mini Oreos nut free?
Mini Oreos in the US do not have nut allergen listed on the label. However, they may be made on shared lines with foods containing peanuts and tree nuts (source). In cases of severe allergy, I would call the manufacturer (Mondelez) at 1-800-622-4726 for the most current info.
🍪 Are gluten free Oreos nut free?
Gluten free original Oreos and gluten free Double Stuf Oreos do not have nuts listed as a major allergen on the label. However, they are likely not produced in a nut-free dedicated facility or on nut-free lines. GF Oreo cookies are made with a combination of white rice flour, tapioca starch, and whole oat flour, and have soy listed as an allergen.
🍰 Are birthday cake Oreos nut free?
Birthday Cake Oreos do not have nuts listed as a major allergen on the label. However, they likely haven’t been made in a dedicated facility or on dedicated lines. They do contain the allergens wheat and soy.
🍫 Are chocolate covered Oreos nut free?
Fudge covered Oreos do not have nuts listed as a major allergen on the package. However, they likely haven’t been made in a dedicated facility. They do contain the allergens wheat, milk, and soy.
🤔 Are Double Stuffed Oreos nut free?
Double Stuf Oreos have no nuts in the ingredients, and the only major allergens listed on the label are wheat and soy. Like the original Oreos, these cookies may be produced on dedicated nut-free lines. The best way to ensure this continues to be the case is to call the manufacturer (Mondelez International).
🌱 Are mint Oreos nut free?
Mint Oreos have no nuts in the ingredients, and the only major allergens listed on the label are wheat and soy. However, they likely haven’t been made in a dedicated facility or on dedicated lines.
FAQs
What are the Oreo allergy symptoms?
Oreo allergy symptoms can vary but may include hives, itching, swelling (particularly in the face, lips, tongue, or throat), difficulty breathing, wheezing, nausea, vomiting, diarrhea, abdominal pain, and in severe cases, anaphylaxis. It’s important to consult a healthcare professional for accurate diagnosis and advice if you suspect any food-related allergies.
Are Oreos gluten free?
Most varieties of Oreos contain wheat and gluten, but Oreo also makes gluten free cookies. The Oreo gluten free line is in easy to identify white packaging. Most of their gluten-containing cookies are in blue or gold-colored packages.
Do Oreos contain milk?
Original Oreos and Double Stuf Oreos do not contain milk, but some varieties of Oreos do. For example, Oreo Cakesters do have milk in them.
Are Oreos made in a nut free facility?
No, Oreos are not guaranteed to be made in a dedicated nut free facility. Some of the other products they produce may contain peanuts or tree nuts. Equipment is thoroughly cleaned between batches to help prevent cross-contact of allergens.
Are Chips Ahoy cookies nut free?
Original Chips Ahoy chocolate chip cookies may technically contain no peanuts or tree nuts. However, they are not produced in a dedicated facility and have similar packaging to cookies that do contain nuts. Because of this, Chips Ahoy cookies are not listed in the Safe Snack Guide.
Are Chick-Fil-A cookies nut free?
According to the Chick-Fil-A nutrition and allergen guide, the chocolate chunk cookie doesn’t contain peanuts, peanut butter, or tree nuts. However, they don’t use a dedicated facility to prepare foods, so they cannot ensure their food is free from any allergens.
What cookies are safe for nut allergies?
When it comes to nut allergies, it’s important to choose cookies that are specifically labeled as “nut-free” or “made in a nut-free facility.” Some of the best nut free cookie brands include Enjoy Life Foods, Divvies, and Made Good. Always remember to read the ingredient labels carefully and look for any potential cross-contact warnings to ensure the cookies are safe for individuals with nut allergies.
👨🍳 More on Cookies
Now that we’ve answered do Oreos have nuts in them, check out these other treats (may contain nuts or peanuts):
You may also enjoy this delicious nut free trail mix.
The Disclaimer…
Information on this website may or may not be appropriate for you, depending on your medical needs and personal preferences. Consult with a registered dietitian or your physician if you need help determining the dietary pattern that may be best for you.
The nutrition information is an estimate provided as a courtesy. It will differ depending on the specific brands and ingredients that you use. Calorie information on food labels may be wildly inaccurate, so please don’t sweat the numbers too much.
🎥 Are Oreos Nut Free? Video
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Hello! I’m Summer, a registered dietitian and home chef who loves to cook, eat, and create recipes for you! Every recipe on this site has been tested by me to help ensure your success in the kitchen. All eaters are welcome here 🙂