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    The Latest & Greatest

    • Fruits that Start with B (40+ Letter B Fruit!)
    • Popcorn Chicken Salad Recipe (Healthy Popcorn Chicken Bowl)
    • La Choy Chow Mein in a Can (Chicken or Beef)
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    Welcome to Summer Yule Nutrition and Recipes!

    Hello! I'm Summer, a registered dietitian who loves to cook and to eat! I hope to inspire you to create a happy, healthy, and delicious life with recipes for all seasons.

    Learn more about me →

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    Seasonal Favorites

    • Fried Eggs in Air Fryer (Time and Temp)
    • Frozen Fish in Air Fryer (Breaded Fish Fillets)
    • Pork Belly Air Fryer Recipe | Crispy Skin!
    • Fat Flush Soup Recipe
    • Frozen Cod in Air Fryer (Recipe + VIDEO!)
    • Healthy Overnight Oats Recipe for Weight Loss (Low Calorie!)

    Delicious Dinner Recipes

    • Steak Umms in Air Fryer (Air Fryer Philly Cheese Steak Recipe)
    • Air Fryer Popcorn Chicken (Frozen Popcorn Chicken in Air Fryer)
    • Air Fryer Tuna Steak (Frozen or Fresh Ahi Tuna Steaks Air Fryer Recipe)
    • 35 Meal Prep Ideas for Weight Loss (Healthy Shrimp Recipes and more!)

    See more dinner recipes →

    Satisfying Snack Recipes

    • Sugar Free Dalgona Coffee Recipe (Keto Whipped Coffee without Sugar)
    • Air Fryer Popcorn Recipe (Does microwave popcorn in air fryer work?)
    • Banana Mango Strawberry Smoothie Recipe

    See more snack recipes →

    Recently Updated

    • Air Fryer Radishes – Loaded! (Low-Carb, Keto)
    • Potatoes From a Can (Canned Potato Recipe)
    • High Volume Low Calorie Meals (High Volume Eating Salad Recipes)
    • Banana Watermelon Smoothie (Watermelon and Banana Smoothie)

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