• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Summer Yule Nutrition logo

  • Recipes
  • Reviews
  • Air Fryer Eggs
  • Costco Pizza
  • Subscribe
  • About
menu icon
go to homepage
  • Recipes
  • Reviews
  • Air Fryer Eggs
  • Costco Pizza
  • Subscribe
  • About
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Reviews
    • Air Fryer Eggs
    • Costco Pizza
    • Subscribe
    • About
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Dinner Recipes

    St Louis Ribs in Oven Recipe (Oven Baked St Louis Style Ribs)

    By: Summer Yule · This post may contain affiliate links. · Leave a Comment

    ❤️ Share it on social! ❤️

    ↓ RECIPE ↓ VIDEO
    st louis ribs oven

    Wondering how to cook St Louis ribs in oven? Get the best St Louis ribs oven recipe here! These St Louis style ribs have the best dry rub and are slathered with delicious BBQ sauce. Making oven baked St Louis ribs saves time compared to traditional smoked ribs, but the results are just as tasty. Learn what temp to cook St Louis ribs in oven, how long to cook St Louis ribs in oven, and more!

    st louis ribs oven
    Jump to:
    • 🐖 St Louis Ribs vs Baby Back
    • ➕ How to Cook St Louis Ribs in Oven
    • 🐷 How to Cook St Louis Style Ribs in Oven
    • 🤔 At what temp are ribs most tender?
    • ➕ St Louis Rib Recipes
    • 🥔 Side Dishes for St Louis Ribs in Oven
    • FAQs
    • 👩🏻‍🍳 More Pork Recipes
    • 📖 Recipe
    • 💭 Expert Tips from a Dietitian 
    • 💬 Comments

    🐖 St Louis Ribs vs Baby Back

    St. Louis ribs and baby back ribs are two different cuts of pork ribs. St. Louis ribs come from the lower part of the ribcage, are larger and more meaty, have a more rectangular shape, and offer a higher meat-to-bone ratio.

    Baby back ribs are cut from the upper part of the ribcage, are smaller, curved, and have a lower meat-to-bone ratio. They are prized for their tenderness and slightly sweeter taste. The choice between the two often depends on personal preference and cooking methods.

    ➕ How to Cook St Louis Ribs in Oven

    Here are the ingredients you for cooking St Louis ribs in oven:

    Do you like free things?

    Get new recipe ideas biweekly, our 5-Day Air Fryer Quick Start Guide, and more totally FREE exclusive goodies!

    • 1 rack St Louis pork spare ribs (not baby back ribs) 2¼-4¼ lbs (1-1.9 kg)
    • 3 tablespoons Dijon mustard
    • BBQ dry rub for ribs (store-bought or try my recipe)
    • ½ cup barbecue sauce (use a tomato-based BBQ sauce, like Kansas City style, if you can’t find a St Louis sauce)
    st louis ribs ingredients

    Homemade dry rub:

    • ¼ cup light brown sugar (packed)
    • 2 tablespoons smoked paprika
    • 2 teaspoons garlic powder
    • ¼ teaspoon red pepper flakes
    • 2 teaspoons onion powder
    • Salt and black pepper, to taste
    st louis ribs dry rub

    Get a printable recipe card at the end of the post!

    You’ll also need a large metal roasting pan, silicone brush, and an instant-read meat thermometer for this oven-baked ribs recipe.

    🐷 How to Cook St Louis Style Ribs in Oven

    Here are the step-by-step instructions for cooking St Louis ribs in the oven:

    1. Remove the silverskin, the tough membrane covering the bone side of the ribs. I do this by getting an edge loose with a sharp knife, then firmly peeling it away with my hands. The silverskin is tough, but no worries if you forget to do this, you can always peel it away after cooking. (Some butchers will do this for you.)
    removing silverskin
    1. Brush the mustard on all sides of the ribs. Mix the dry rub ingredients together (if making your own) and sprinkle it on all sides of the ribs. Allow the ribs to rest for 30-60 minutes at room temperature.
    dry rub st louis ribs
    1. Preheat the oven to 335 degrees Fahrenheit (168C). Place the ribs in a metal roasting pan, meaty side up. Bake for 1 hour 50 minutes to 2 hours on a rack about ⅓ down from the top of the oven.
    1. Ribs should reach an internal temperature of 195-200F (91-93C) to be optimally tender. Once the ribs have reached this temperature, flip them over, brush with half of the BBQ sauce, and bake for 5 minutes at 335F (168C). Then flip once more, brush with the rest of the sauce, and bake another 5 minutes at 335F (168C).
    how to make st louis ribs in oven
    1. Let the ribs rest for 10 minutes before cutting between the bones and serving. Enjoy the best St Louis pork ribs oven recipe around!
    st louis ribs in the oven

    🤔 At what temp are ribs most tender?

    What temperature should St Louis ribs be cooked to? The minimum safe internal temperature for pork is 145F (63C), and for ground pork it is 160F (71C). However, St Louis ribs are best enjoyed after cooking to a temp of 195-200F (91-93C) if you want them to be perfectly tender.

    The meat on ribs that are cooked to perfection will have pulled away from the bone a bit. Those bone “handles” make for easier eating and often mean more tender ribs. They’re not completely fall-off-the-bone at this point, but they’re getting close.

    oven st louis ribs

    ➕ St Louis Rib Recipes

    I tested oven baking St Louis ribs at various temperatures, and found ribs turn out best baked at 325-350F (163-177C). (We ate SO many ribs! Haha) At 250F (121C) for instance, the ribs cooked for over 4 hours and still weren’t quite tender enough.

    stlouis ribs oven

    So, though the general rule is to cook St Louis ribs in oven low and slow, setting your oven too low isn’t ideal. It makes the baking times frustratingly long and the ribs won’t turn out as tender. You can make the best slow cooked St Louis ribs in oven in only about 2 hours at a higher temp.

    Here’s a cooking chart with oven cooking times for St Louis ribs:

    Oven TemperatureSt Louis Ribs Oven TimeCover with Foil?
    225F (107C) 5-6 hours Yes, for half the cooking time
    250F (121C) 4 hours Yes, for half the cooking time
    275F (135C) 3-4 hours Yes, for half the cooking time
    300F (150C) 2.5-3 hours Yes, for half the cooking time
    325F* (163C) 2 hours No
    350F (177C) 2 hours No
    400F (200C) 1.5 hours No
    *335F (168C) is my recommended temperature. After the baking time is up for the lower temps, you can either add the sauce and broil for a few minutes or finish them on a grill.

    Remember that these are approximate guidelines, and the actual cooking time may vary depending on the size of the ribs, your specific cooking equipment, and other factors. The key is to monitor the ribs and look for visual cues like the meat pulling back from the bones and a nice crust forming on the surface to determine when they are done.

    st louis ribs oven recipe

    How long does it take to cook St Louis ribs at 250?

    Cook St Louis ribs in oven at 250F for about 4 hours. Keep them wrapped in foil for about half the cooking time. Though these won’t be the most tender ribs you’ve ever had, they’re still pretty good.

    How long to cook St Louis ribs at 275?

    Cook St Louis ribs in oven at 275F for 3-4 hours. Keep the ribs wrapped with foil during the first half of the cooking time.

    How long does it take to cook St Louis ribs at 350?

    Cook St Louis ribs in oven at 350F for about 2 hours. Do not wrap the ribs in foil while they cook.

    How long to cook St Louis ribs in oven at 400?

    Cook St Louis ribs in oven at 400F for about 1.5 hours. Do not cover the ribs while they bake.

    🥔 Side Dishes for St Louis Ribs in Oven

    The last time I made this St Louis rib oven recipe, I served it with potato salad and corn on the cob. Here are some other side dishes for ribs:

    • Air Fryer Frozen Vegetables
    • Costco Mac and Cheese
    • Air Fryer Mexican Cornbread
    • Accompaniment Salad
    • Air Fryer Frozen Green Beans
    • Roasted Air Fryer Carrots
    • Protein Biscuits or Dinner Rolls
    st louis ribs meal

    FAQs

    Do you cook St Louis ribs bone side up or down?

    When cooking St. Louis ribs, it's generally recommended to cook them bone side down. When they’re almost done cooking, I flip them, brush with sauce, bake or broil briefly, then repeat to sauce the meaty side.

    Do you bake ribs covered or uncovered?

    When baking ribs in the oven at a lower temp, it's common to start by cooking them covered with aluminum foil to trap moisture and heat. This helps to stop the ribs from drying out. Later in the cooking process, you can uncover them to develop a nice crust or glaze.

    What are the directions for reheating St Louis ribs in oven?

    To reheat St. Louis ribs in the oven, preheat to around 250F (121C), wrap the leftovers tightly in aluminum foil, and place them on a baking sheet. Reheat for approximately 20-30 minutes or until they reach your desired temperature. You can also add a bit of sauce for extra moisture and flavor before reheating.

    oven baked st louis ribs

    👩🏻‍🍳 More Pork Recipes

    Looking for more recipes for pork? Try these next:

    • Dutch Oven Pork Chops
    • Bacon Wrapped Pork Tenderloin (Air Fryer)
    • Pork Liver
    • Air Fryer Pork Roast
    • Pulled Pork Bowls
    • Boston Butt Pork Roast

    You may also enjoy my Beef Riblets recipe.

    Join our community! Subscribe and be kept up-to-date on the latest and greatest recipes. You can also follow me on Pinterest, Twitter, Instagram, and YouTube!

    📖 Recipe

    Like this recipe?Leave a rating by clicking the ⭐ below!
    st louis ribs oven

    St Louis Ribs in Oven Recipe (Oven Baked St Louis Style Ribs)

    Summer Yule
    Wondering how to cook St Louis ribs in oven? Get the best St Louis ribs oven recipe here!
    5 from 1 vote
    Rate Recipe Print Recipe Pin Recipe
    Cook Time 2 hours hrs
    Total Time 2 hours hrs
    Course Dinner
    Cuisine American
    Servings 4
    Calories 903 kcal

    Equipment

    Roasting Pan
    Silicone Pastry Brush
    Kitchen Thermometer

    Ingredients

    • 1 rack St Louis pork spareribs 2¼-4¼ lbs (1-1.9 kg)
    • 3 tablespoons Dijon mustard
    • BBQ dry rub for ribs (store-bought or try my recipe)
    • ½ cup barbecue sauce (use a tomato-based BBQ sauce, like Kansas City style, if you can’t find a St Louis sauce)

    Homemade dry rub: 

    • ¼ cup light brown sugar (packed)
    • 2 tablespoons smoked paprika
    • 2 teaspoons garlic powder
    • 2 teaspoons onion powder
    • ¼ teaspoon red pepper flakes
    • salt and black pepper, to taste
    Prevent your screen from going dark
    Want to Help?If you love this recipe, please come back and leave a rating. This helps readers and I'd love to hear from you. Thank you ❤️

    Instructions

    • Remove the silverskin, the tough membrane covering the bone side of the ribs. I do this by getting an edge loose with a sharp knife, then firmly peeling it away with my hands. (Some butchers will do this for you.)
    • Brush the mustard on all sides of the ribs. Mix the dry rub ingredients together (if making your own) and sprinkle it on all sides of the ribs. Allow the ribs to rest for 30-60 minutes at room temperature. 
    • Preheat the oven to 335℉ (168℃). Place the ribs in a metal roasting pan, meaty side up. Bake for 1 hour 50 minutes to 2 hours on a rack about ⅓ down from the top of the oven. 
    • Ribs should reach an internal temperature of 195-200℉ (91-93℃) to be optimally tender. Once the ribs have reached this temperature, flip them over, brush with half of the BBQ sauce, and bake for 5 minutes at 335℉ (168℃). Then flip once more, brush with the rest of the sauce, and bake another 5 minutes at 335℉ (168℃). 
    • Let the ribs rest for 10 minutes before cutting between the bones and serving. Enjoy the best St Louis pork ribs oven recipe around! 
    Save this Recipe Saved!

    Video

    Notes

    💭 Expert Tips from a Dietitian 

    This is a level 3 recipe (weight maintenance and active lifestyles). St Louis ribs are an entrée of decadent fatty meat slathered with a sweetened BBQ sauce. It’s a delight for the tastebuds, but unfortunately not so optimal if your goal is weight loss.  
    I’ve split this recipe into 4 servings, each about a pound of ribs or 12 ounces of meat. For a lower calorie meal, I’d cut these generous servings in half and add lots of low oil non-starchy veggies on the side. That said, ribs tend to be an occasional treat we enjoy at special gatherings, and IMVHO worthy of the rare indulgence. x 

    The Disclaimer…

    All recipes on this website may or may not be appropriate for you, depending on your medical needs and personal preferences. Consult with a registered dietitian or your physician if you need help determining the dietary pattern that may be best for you.  
    The nutrition information is an estimate provided as a courtesy. It will differ depending on the specific brands and ingredients that you use. Calorie information on food labels may be wildly inaccurate, so please don't sweat the numbers too much.  
    For more information on how the three recipe levels may help with a weight management goal, refer to my overnight oats no sugar post. Let's get cooking! 
     
    Nutrition information is for one serving, and can vary depending on the seasoning, sauce, and size of the rib rack you use. 

    Nutrition

    Calories: 903kcalCarbohydrates: 31gProtein: 44gFat: 64.8gSaturated Fat: 19.9gSodium: 584.2mgFiber: 2.1gVitamin A: 118.4% DVVitamin C: 2.7% DVCalcium: 3.4% DVIron: 6.8% DV
    Keywords how long to cook st louis ribs in oven, how to bake st louis ribs in oven, how to cook st louis ribs in oven, st louis pork ribs oven, st louis ribs in oven, st louis ribs in the oven, st louis ribs oven, st louis ribs oven recipe, st louis style ribs in oven, st louis style ribs oven
    FREE air fryer mini course!Go from air fryer beginner to pro!
    Burning your air fryer recipes?Here's how to fix it!

    More Dinner Recipes

    • pork belly pasta
      Pork Belly Pasta Recipe (Pork Belly Carbonara)
    • brisket costco
      Costco Brisket (2023 Costco Beef Brisket Price, Recipe, Review)
    • dutch oven pork chops
      Dutch Oven Pork Chops Recipe
    • spam fritter
      Spam Fritters Recipe (How to Make Batter for Fritters)

    ❤️ Share it on social! ❤️

    Reader Interactions

    Comments

    No Comments

    Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    I'M SO GLAD YOU'RE HERE!

    Before and After Weight Loss

    Hello! I’m Summer, a registered dietitian who loves to create fun and delicious recipes! Let's make a mess in the kitchen and whip up some good food!

    LEARN MORE

    5 Secrets to Air Fryer Success for Beginners

    Take our FREE air fryer mini e-course that will elevate you from air fryer beginner to air frying pro!

    YES, I WANT IT!

    MAKE THESE!

    • air fryer fried eggs
      Fried Eggs in Air Fryer (Time and Temp)
    • smoothies to lose belly fat
      Flat Tummy Smoothie (10 Belly Fat Burning Smoothies)
    • costco pizza
      Costco Pizza (Price, Size, Menu, Options, How to Order, more!) 
    • air fryer onions
      Air Fryer Onions (Sauté, Crispy, or Caramelized!)

    RECENT POSTS

    • crockpot tallow
      How to Render Beef Fat in a Slow Cooker (Crock Pot Tallow) 
    • creamy white lard from fatback
      How to Render Lard in a Crock Pot (Render Pork Fat Slow Cooker)
    • Costco lasagna
      Costco Lasagna (Costco Frozen Lasagna Instructions, Price, more)
    • fridge pickles
      Refrigerator Dill Pickles No Sugar- Sugar Free Refrigerated Pickles

    Footer

    ↑ back to top

    Food & Recipes

    • Recipe Finder
    • Air Fryer Recipes
    • Instant Pot
    • Crock-Pot
    • Under 30 Minutes

    Special Diets

    • Keto
    • Low-Carb
    • Vegan
    • Low-Calorie
    • High-Calorie

    More Info

    • About
    • Freebies
    • Resources
    • Contact
    • Buy Me a Coffee

    • Pinterest
    • Twitter
    • Facebook
    • Instagram
    • YouTube

    Summer Yule Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. 


    © 2023 SUMMER YULE MEDIA LLC · DISCLOSURE · IMAGE USE · PRIVACY POLICY · TERMS & CONDITIONS