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Snack Recipes

People love to debate the “right” number of times to eat per day for optimal health. Some swear by intermittent fasting—but for me, increasing my eating frequency actually helped me to lose weight. I found that having small snacks a couple of times per day helped me to stay energized and prevented overeating at meals.

If enjoying light snacks or the occasional indulgence is part of your dietary strategy, I hope the snack recipes in this section support your goals and satisfy your cravings.

Here are the most recent additions to this category:

banana chocolate strawberry smoothie

Strawberry Banana Chocolate Smoothie Recipe

air fryer frozen tostones

Air Fryer Frozen Plantains (Maduros or Tostones)

smoothie for weight gain

Avocado Smoothie for Weight Gain Recipe

sugar free strawberry shortcake

Sugar Free Strawberry Shortcake Recipe (Diabetic-Friendly)

keto fried green beans

Keto Fried Green Beans (Air Fryer Recipe)

keto fried eggplant

Keto Eggplant Fries (Air Fryer Recipe)

DK Crush Float

DK Crush Float Recipe Copycat

keto mozzarella sticks

Keto Mozzarella Sticks with Pork Rinds (Air Fryer Recipe)

cookie monster cookies recipe

Cookie Monster Cookies Recipe

2 ingredient deviled eggs

2-Ingredient Deviled Eggs Recipe (Easy!)

air fryer potato skins

Air Fryer Potato Skins Recipe (Low Carb, Keto)

crumbed mushrooms air fryer

Air Fryer Breaded Mushrooms Recipe

lemon pie popcorn

Lemon Pie Popcorn Recipe (Award Winning!) 

sugar free apple crisp

Sugar Free Apple Crisp Recipe with Oats

strawberry nice cream recipe

Strawberry Banana Nice Cream (Healthy Ice Cream Alternative)

pumpkin spice nice cream

Pumpkin Nice Cream (Pumpkin Spice Ice Cream Alternative)

air fryer nachos with ground beef

Air Fryer Nachos with Ground Beef and Refried Beans Recipe

nut free trail mix recipe

Nut-Free Trail Mix Recipe

smores in air fryer

S’mores in Air Fryer (with Marshmallow Fluff or Marshmallows)

kodiak cake cookies

Kodiak Cake Cookies (Kodiak Cakes Chocolate Chip Cookies Recipe)

mexican frying cheese recipe

Mexican Fried Cheese Recipe (Queso Fresco Frying Cheese)

instant pot dolmas

Instant Pot Grape Leaves (Stuffed Dolmas Recipe)

ninja foodi chick peas

Ninja Air Fryer Chickpeas (Garbanzo Beans Time and Temp)

ice pops that look like candy corn

Papaya Popsicle Recipe

pizza hut hot cookie dough

Pizza Hut Cookie Dough (Hot Cookie Dough Recipe)

mango cherry popsicles

Cherry Mango Popsicles Recipe

Keto Blueberry Smoothie square image

How many carbs in blueberries? (+ Keto Blueberry Smoothie)

air fryer frozen spring rolls

Frozen Spring Rolls in Air Fryer (Ling Ling Mini Spring Rolls)

air fryer cherry pie

Air Fryer Cherry Pie Recipe (Mini Cherry Pies) 

crackers keto

Keto Crackers Recipe (Low Carb Crackers)

gluten free corn dogs air fryer

Gluten Free Corn Dogs (Air Fryer Recipe)

air fryer samosas

Air Fryer Samosa (Samosa in Air Fryer Time and Temperature)

swiss rolls ice cream recipe

Swiss Rolls Ice Cream Recipe Copycat

maple taffy

Maple Taffy (How to Make Maple Syrup Taffy)

summer yule log

Summer Yule Log Recipe (No Bake Christmas Log Craft)

air fryer parmesan crisps

Air Fryer Parmesan Crisps (Keto Protein Crisps Recipe)

tovolo popsicle molds recipes

Tovolo Popsicle Molds Recipes (Zombie Popsicle and more!)

are pumpkin seeds keto

Keto Pumpkin Seeds Recipe (Are Pumpkin Seeds Keto?)

frozen mini corn dogs air fryer

Mini Corn Dogs in Air Fryer (Time and Temp)

popcorn with maple syrup

Maple Popcorn Recipe (How to Make Maple Syrup Popcorn)

maple lollipop

Maple Syrup Lollipops Recipe (How to Make Maple Lollipops)

sizzling brownie

Sizzling Brownie with Ice Cream (Hot Sizzler Brownie Recipe)

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