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    Home » Recipes

    Gluten-Free Recipes

    Welcome to the gluten-free recipes section! The dishes here are all gluten-free, assuming (of course) that you choose gluten-free versions of the ingredients. For example, opt for coconut aminos or gluten-free tamari instead of traditional soy sauce that contains gluten.

    Gluten is very common in the American diet, as it is present in wheat, rye, and barley. Here are some other names under which gluten may be hiding (from celiac.org):

    • Wheatberries
    • Durum
    • Emmer
    • Semolina
    • Farina
    • Farro
    • Graham
    • Einkorn
    • Kamut
    • Triticale

    Additionally, some naturally gluten-free foods, such as oats, are often manufactured with gluten-containing grains. The cross-contact that results may mean that the food is no longer appropriate for those on gluten-free diets. It is important to find the products that are safe for you by asking questions and reading labels.

    Those with celiac disease typically need to be stricter with gluten restriction than those eating this way for other reasons. Luckily, there is an abundance of naturally gluten-free foods that nearly everyone can enjoy.

    A lot of ultra-processed foods contain gluten (many bakery items, battered and fried items, sugary cereal, etc.). If you are here to improve your diet, I would discourage trying to replicate these unhealthy items. I think it’s a much better strategy to enjoy the many whole foods that are naturally gluten-free.

    No one in my family is following a gluten-free diet. However, we enjoy many meals that happen to be gluten-free. Here are a few of my favorites from the past:

    • Canned Whole Chicken Salad
    • Meal Prep Ideas for Weight Loss
    • Air Fryer Taco Meat Bowls

    And here are my most recent gluten-free recipes:

    • Sugar Free Custard Recipe (Low Sugar Low Carb Custard)
    • Chorizo Recipe (Fresh, Homemade Mexican Chorizo Sausage!)
    • Goat Meat (Recipes, Where to Buy, Price, Benefits, more!)
    • Rump Roast in Oven Recipe (Cooking Time and Temperature)
    • Curried Oxtail Recipe (Jamaican Curry Oxtails)
    • Fried Spam (Easy How to Cook Spam Recipe)
    • Fruity Pebbles Cereal Bars Recipe (Fruity Pebble Crispy Treats)
    • Microwaving Vegetables (How to Microwave Vegetables)
    • Boston Butt Pork Roast Recipe (How to Cook Boston Butts)
    • How Long to Bake Potatoes at 375 (Baked Potato at 375)
    • Ham Shank Recipe (How to Cook Ham Shank, where to buy)
    • Lamb Breast Recipe (Breast of Lamb) 
    • How Long to Smoke Salmon at 200 Degrees (Nordic Ware Smoker)
    • Roast Lamb in Air Fryer Recipe
    • Air Fryer Rack of Lamb (Air Fryer Lamb Rack Recipe)
    • Roasted Paneer (Baked Paneer Recipe)
    • Beef Kidney Recipe (How to Cook Cow Kidney or Ox Kidneys)
    • MyPlate Meals (MyPlate Meal Planner Food Guide)
    • Beef Hearts (How to Cook Beef Heart Recipe)
    • Fermented Red Cabbage Sauerkraut Recipe
    • Asparagus in a Can (Canned Asparagus Recipe)
    • Chocolate Covered Pineapple Recipes (Pineapple Rings, more!)
    • Carrot Candy Recipe (Candied Carrot Cake Garnish and Topping)
    • Chickpea Pizza Crust Recipe (Chickpea Flour Pizza Dough Base)
    • Air Fryer Oysters Recipe (Time and Temp)
    • Cod En Papillote (Cod Cooked in Parchment with Vegetables)
    • Steamed Fish in Banana Leaf (Banana Leaves Recipe) 
    • Air Fryer Frozen Chicken Thighs Recipe (Crispy Skin!)
    • Instant Pot Fries (Pressure Cooker French Fries Recipe + VIDEO!)
    • Frozen Waffles in Air Fryer (Eggo, Protein Waffles, Mini Waffles, more!)
    • Bacon Wrapped Pork Tenderloin (Air Fryer Pork Fillet Recipe + VIDEO!)
    • Air Fryer Calamari No Batter (Keto, Low Carb, Gluten Free Squid Rings)
    • Air Fryer Roast Beef (Recipe + VIDEO!)
    • No Sugar Baked Oatmeal | Low Calorie Baked Oatmeal Recipe
    • Marinated Chicken in Air Fryer (Recipe + VIDEO!)
    • Best Salsa Substitutes (Plus Substitute for Salsa Recipe!)
    • Best Popcorn Alternatives (Popcorn Substitute Ideas!)
    • Low Calorie Lasagna Recipe for Weight Loss (Keto, Low Carb)
    • Healthy Alternative to Ice Cream (Ice Cream Substitute Ideas!) 
    • Keto Cincinnati Chili (Low Carb Keto Skyline Chili Recipe)

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