Gluten-Free Recipes
Welcome to the gluten-free recipes section! The dishes here are all gluten-free, assuming (of course) that you choose gluten-free versions of the ingredients. For example, opt for coconut aminos or gluten-free tamari instead of traditional soy sauce that contains gluten.
Gluten is very common in the American diet, as it is present in wheat, rye, and barley. Here are some other names under which gluten may be hiding (from celiac.org):
- Wheatberries
- Durum
- Emmer
- Semolina
- Farina
- Farro
- Graham
- Einkorn
- Kamut
- Triticale
Additionally, some naturally gluten-free foods, such as oats, are often manufactured with gluten-containing grains. The cross-contact that results may mean that the food is no longer appropriate for those on gluten-free diets. It is important to find the products that are safe for you by asking questions and reading labels.
Those with celiac disease typically need to be stricter with gluten restriction than those eating this way for other reasons. Luckily, there is an abundance of naturally gluten-free foods that nearly everyone can enjoy.
A lot of ultra-processed foods contain gluten (many bakery items, battered and fried items, sugary cereal, etc.). If you are here to improve your diet, I would discourage trying to replicate these unhealthy items. I think it’s a much better strategy to enjoy the many whole foods that are naturally gluten-free.
No one in my family is following a gluten-free diet. However, we enjoy many meals that happen to be gluten-free. Here are a few of my favorites from the past:
- Chicken Salad with Apples and Pecans
- Easy Shrimp Fajita Bowl Meal Prep
- Spicy Beef and Black Bean Taco Salad
And here are my most recent gluten-free recipes:
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Peach Pineapple Smoothie (Low-Calorie, No Added Sugar!)
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Fruits that Start with B (40+ Letter B Fruit!)
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Sugar Free Dalgona Coffee Recipe (Keto Whipped Coffee without Sugar)
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Air Fryer Popcorn Recipe (Does microwave popcorn in air fryer work?)
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Air Fryer Tuna Steak (Frozen or Fresh Ahi Tuna Steaks Air Fryer Recipe)
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35 Meal Prep Ideas for Weight Loss (Healthy Shrimp Recipes and more!)
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Banana Mango Strawberry Smoothie Recipe
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Cilantro Chimichurri Sauce Recipe
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High Volume Low Calorie Meals (High Volume Eating Salad Recipes)
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Protein Overnight Oats Recipe (Overnight Proats Protein Oatmeal)
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Sugar Free Lassi (How to Make Mango Lassi without Sugar Recipe)
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Baked Riblets Recipe (BBQ Beef Riblet in Oven)
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Recipe for Orange Roughy Fish Fillet (Pan Fried, Baked, or Broiled!)
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Banana Watermelon Smoothie (Watermelon and Banana Smoothie)
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Spicy Southwest Salad Chick-Fil-A Copycat Recipe
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Potatoes From a Can (Canned Potato Recipe)
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Air Fryer Flank Steak (Time and Temp)
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Air Fryer Radishes – Loaded! (Low-Carb, Keto)
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Chickpeas for Babies (Baby Chickpea Puree Recipe)
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Air Fryer Jicama Fries with Dipping Sauce Recipe (Keto, Low Carb, Vegan)
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Ninja Foodi Popcorn Recipe
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Chicken Hearts (Chicken Heart Recipe)
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Ninja Foodi Chickpeas Recipe (Garbanzo Beans Time and Temp)
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High Calorie Chickpeas for Weight Gain Recipe
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Vegan Spinach Salad Recipe with Balsamic Salad Dressing
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Vegetable Oats (Oatmeal with Veggies Recipe)
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Black Bean Curry Recipe (Vegan, Gluten Free, Dairy Free)
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Baby Vegetable Stock (Veggie Broth for Babies Recipe)
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Amish Butter Roll Review and Recipe
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Air Fryer Halibut Recipe (Time and Temp)
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Oat Milk Yogurt Recipe (How to Make Oat Yogurt)
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Vegan Chipotle Mayonnaise Recipe (No Oil Spicy Vegan Mayo)