Gluten-Free Recipes
Welcome to the gluten-free recipes section! The dishes here are all gluten-free, assuming (of course) that you choose gluten-free versions of the ingredients. For example, opt for coconut aminos or gluten-free tamari instead of traditional soy sauce that contains gluten.
Gluten is very common in the American diet, as it is present in wheat, rye, and barley. Here are some other names under which gluten may be hiding (from celiac.org):
- Wheatberries
- Durum
- Emmer
- Semolina
- Farina
- Farro
- Graham
- Einkorn
- Kamut
- Triticale
Additionally, some naturally gluten-free foods, such as oats, are often manufactured with gluten-containing grains. The cross-contact that results may mean that the food is no longer appropriate for those on gluten-free diets. It is important to find the products that are safe for you by asking questions and reading labels.
Those with celiac disease typically need to be stricter with gluten restriction than those eating this way for other reasons. Luckily, there is an abundance of naturally gluten-free foods that nearly everyone can enjoy.
A lot of ultra-processed foods contain gluten (many bakery items, battered and fried items, sugary cereal, etc.). If you are here to improve your diet, I would discourage trying to replicate these unhealthy items. I think it’s a much better strategy to enjoy the many whole foods that are naturally gluten-free.
No one in my family is following a gluten-free diet. However, we enjoy many meals that happen to be gluten-free. Here are a few of my favorites from the past:
And here are my most recent gluten-free recipes:
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Mexican Fried Cheese Recipe (Queso Fresco Frying Cheese)
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Ninja Air Fryer Chickpeas (Garbanzo Beans Time and Temp)
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Fried Eggs in Air Fryer (Time and Temp)
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Papaya Popsicle Recipe
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Maple Syrup Lollipops Recipe (How to Make Maple Lollipops)
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Air Fryer Oysters Recipe (Time and Temp)
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Cherry Mango Popsicles Recipe
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Polish Sausage in Air Fryer (Kielbasa Recipe with Time and Temp)
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How many carbs in blueberries? (+ Keto Blueberry Smoothie)
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Frozen Chicken Thighs in Air Fryer Recipe (Crispy Skin!)
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Peach Pineapple Salsa Recipe
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Boiled Radishes Recipe (Keto Potatoes)
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Old Fashioned Salmon Patties Air Fryer (Old Bay Salmon Cakes)
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Air Fryer Halibut Recipe (Panko Breaded)
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Keto Crackers Recipe (Low Carb Crackers)
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Egg Salad for Weight Loss (Recipe and Calories Info)
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High Protein Overnight Oats without Protein Powder (Proats)
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How many calories in one air fried chicken wing? (+ Wings Recipe)
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Frozen Waffles in Air Fryer (Eggo, Protein Waffles, Mini Waffles)
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Healthy Overnight Oats Recipe for Weight Loss (Low Calorie!)
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Gluten Free Corn Dogs (Air Fryer Recipe)
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Pork Sausage in Air Fryer Recipe (Air Fryer Sausage Meat)
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Air Fryer Potato Skins Recipe (Low Carb Potato Skins)
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Keto Cheese Sauce Recipe (Is Cheese Keto Friendly?)
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Air Fryer Rotisserie Cornish Hen Recipe and Calories Info
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Air Fryer Frozen Vegetables (No more mushy frozen veggies!)
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Keto Pumpkin Seeds Recipe (Are Pumpkin Seeds Keto?)
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Tovolo Popsicle Molds Recipes (Zombie Popsicle and more!)
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Air Fryer Parmesan Crisps (Keto Protein Crisps Recipe)
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Homemade Sausage (Chicken Feta Sausage Recipe)
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Air Fried Chicken Leg Quarter (Calories + Keto Air Fryer Recipe)
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Air Fryer Lamb Shoulder Chops Recipe
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Turkey Salad Recipe Without Mayo (Turkey Salad No Mayo)
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Frozen Cod in Air Fryer Recipe
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Air Fryer BBQ Chicken Breast Recipe (Air Fryer Barbecue Chicken)
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Frozen Diced Hash Browns in Air Fryer (Frozen Diced Potatoes)
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Keto Greek Salad for Weight Loss (with Dressing)
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Frozen Green Beans (Air Fryer Time and Temp)
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Reheat Rotisserie Chicken in Air Fryer (Leftovers Recipe)
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Chick Fil A Kale Crunch Salad Recipe (Apple Cider and Dijon Mustard Vinaigrette)
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How to Render Lard in a Crock Pot (Render Pork Fat Slow Cooker)
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Frozen Tilapia Air Fryer Recipe (How to Air Fry Frozen Tilapia)